Soul-Centered Life Coaching
Your Future Self Will Thank You
With over 20 years of nursing experience and a holistic approach, I help individuals navigate life transitions, stress, purpose, and personal growth—mind, body, and soul. From Burnout to Joyful living.
“Build the strength to meet your life fully.”
Heart-Led Guidance for Your Internal Evolution
I guide clients to use meditation, breath work, yoga, mindfulness and travel to transform. To know that the emotional & mental fluctuations, life challenges , habitual patterns and life changing phases can create meaningful growth and promote a life filled with meaning, joy and abundance.
Establish meaningful Sacred Friendship with Yourself and Others
Is This Support Right for You?
You don’t need to be at a breaking point to benefit from coaching. My clients often come to me when they:
Feel stuck, overwhelmed, or unsure of their next step
Are navigating a life transition (career, health, relationships, identity)
Want more balance between mental, emotional, and physical well-being
Are high-functioning but internally exhausted
Desire support that honors both science and intuition
If you’re seeking clarity, grounding, and forward movement—this space is for you.
Why work with a Nurse Life Coach?
Life coaching is powerful—but when combined with decades of nursing experience, it becomes grounded, informed, and deeply human.
As a nurse with over 20 years in healthcare, I bring:
A deep understanding of the mind-body connection
Clinical insight into stress, burnout, and emotional regulation
A calm, non-judgmental presence developed in real-world care
Holistic tools that honor the whole person—not just goals or productivity
This is coaching with compassion, structure, and real-life wisdom
My Life Coaching Style
Simple 3-Step Flow
1. Connect
We begin with a free discovery call to explore what you’re navigating and what support would feel most helpful.
2. Clarify
Through personalized coaching sessions, we identify patterns, values, and goals—addressing mental, emotional, and physical well-being.
3. Move Forward
You’ll gain clarity, tools, and confidence to move forward with intention, balance, and self-trust.
(Sessions offered virtually / in-person if applicable)
Areas of Focus
Life transitions & next steps
Stress, overwhelm & burnout
Confidence, identity, and self-trust
Balance & boundaries
Embodying clarity, purpose, and alignment
Hi, I’m Lindsey
I’m a registered nurse and holistic guide with over 20 years of experience supporting people through life’s most intense and transformative moments. I’ve walked alongside individuals facing real challenges — physical strain, emotional reckoning, and major life shifts.
My work combines grounded nursing wisdom with intuitive, holistic practices to help you break patterns, reclaim your voice, and take decisive steps forward. This is resilience built through clarity, courage, and action.
Here, you’re met with direct, steady support — not judgment — as you strengthen your capacity to meet life head-on.
If you’re ready to move with purpose and claim your next chapter, begin with a free discovery call.
I rise steady, resourced, and resilient — no matter the season.
Building Resilience from the Inside Out
Our work together is calm, intentional, and personalized.
• A free discovery call to explore what you’re carrying right now
• One-on-one coaching sessions focused on nervous system support, clarity, and self-trust
• Holistic tools that support emotional regulation, boundaries, and sustainable strength
Sessions can be purchased individually, one month or three month packages
Sessions are offered virtually and create space for you to slow down, recalibrate, and move forward with confidence.